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12 step aa companion

Sobriety tool available to AA members

 

BLUe Fever

A place to feel seen, not be seen. 

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Breathe 2 Relax

Stress management tools and exercises

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Calm

Meditations and stories

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CBT Thought Record Diary

Helps you work through negative thoughts on a daily basis

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clean time counter

Tracks time in sobriety

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cOlorfly

Coloring app​

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cOpenotes-$

Using text message to improve mental and emotional health app 

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Flora  

Focus habit tracker

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gPs For the Soul    

Return to balance with preset guided meditations

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Happify

Effective tools to help you take control of your feelings and thoughts

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Headspace

Guided meditation and mindfulness

 

I am sober

Keeps track of days, the app features a daily notification that acts as an electronic buddy system to remind you of your goals and progress

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imoodjournal

Ultimate journal, personal diary and mood charting

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Mind shift

Uses cognitive behavioral therapy tools

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Personal zen

A game designed to help reduce stress and anxiety in daily life

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Power Focus

Work Break Timer - helps boost productivity and focus

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Relax Lite

Guided breathing and meditation exercises

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replika

A digital companion

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SANVELLo:Anxiety & depression

Therapy, Coaching, Self-Care

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SOBER GRID

Sober Grid enables people in recovery from addiction to find and connect with others nearby, as well as to tap into a global sober community for immediate connection and peer support 24/7, directly from their smartphone.

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SOLUNA

A free mental health app dedicated to delivering 24/7 support for youth. Provides instant access to self-help resources, moderated forums, free writing, and 1:1 coaching. No cost. No pressure. Completely anonymous.

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STIGMA

STIGMA is a mental health app on a mission to normalize conversations about mental health by creating safe spaces for people to talk about living with misunderstood conditions. 

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Stop, breathe & think

Guided meditations

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Stop drinking with Andrew Johnson

Hypnotherapist and stress management coach 

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Teen TaLK App

Teen Talk App provides a free, anonymous, safe space for teens to request support from trained peers and learn from others with similar experiences. 

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the Worry box

Cognitive behavioral therapy app for those who worry

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twenty four hours a day

Daily meditation app

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Vent

Express how you really feel and connect with a supportive, positive, and understanding community

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WAVE

Start your journey to feeling better fast with personalized, affordable mental health support.

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Wellify4teens

The 4 teens app empowers teens to manage their mental health between therapy appointments or self-care on their own for mild to moderate symptoms.

Wellify Teen has partnered with Heads Up Checkup to provide a Free screening

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youper

Supports mental health using empathetic AI services

APPS

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