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12 step aa companion

Sobriety tool available to AA members

 

BLUe Fever

A place to feel seen, not be seen. 

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Breathe 2 Relax

Stress management tools and exercises

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Calm

Meditations and stories

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CBT Thought Record Diary

Helps you work through negative thoughts on a daily basis

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clean time counter

Tracks time in sobriety

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cOlorfly

Coloring app​

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cOpenotes-$

Using text message to improve mental and emotional health app 

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Flora  

Focus habit tracker

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gPs For the Soul    

Return to balance with preset guided meditations

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Happify

Effective tools to help you take control of your feelings and thoughts

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Headspace

Guided meditation and mindfulness

 

I am sober

Keeps track of days, the app features a daily notification that acts as an electronic buddy system to remind you of your goals and progress

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imoodjournal

Ultimate journal, personal diary and mood charting

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Mind shift

Uses cognitive behavioral therapy tools

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Personal zen

A game designed to help reduce stress and anxiety in daily life

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Power Focus

Work Break Timer - helps boost productivity and focus

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Relax Lite

Guided breathing and meditation exercises

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replika

A digital companion

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SANVELLo:Anxiety & depression

Therapy, Coaching, Self-Care

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SOBER GRID

Sober Grid enables people in recovery from addiction to find and connect with others nearby, as well as to tap into a global sober community for immediate connection and peer support 24/7, directly from their smartphone.

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SOLUNA

A free mental health app dedicated to delivering 24/7 support for youth. Provides instant access to self-help resources, moderated forums, free writing, and 1:1 coaching. No cost. No pressure. Completely anonymous.

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STIGMA

STIGMA is a mental health app on a mission to normalize conversations about mental health by creating safe spaces for people to talk about living with misunderstood conditions. 

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Stop, breathe & think

Guided meditations

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Stop drinking with Andrew Johnson

Hypnotherapist and stress management coach 

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Teen TaLK App

Teen Talk App provides a free, anonymous, safe space for teens to request support from trained peers and learn from others with similar experiences. 

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the Worry box

Cognitive behavioral therapy app for those who worry

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twenty four hours a day

Daily meditation app

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Vent

Express how you really feel and connect with a supportive, positive, and understanding community

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WAVE

Start your journey to feeling better fast with personalized, affordable mental health support.

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Wellify4teens

The 4 teens app empowers teens to manage their mental health between therapy appointments or self-care on their own for mild to moderate symptoms.

Wellify Teen has partnered with Heads Up Checkup to provide a Free screening

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youper

Supports mental health using empathetic AI services

APPS

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Empowering teens who are suffering from emotional and mental health issues to choose their own recovery

Teens4TeensHelp is not Crisis Intervention. If you’re in crisis, having thoughts of suicide, or hurting yourself or others, please contact local emergency services or the Suicide Prevention Hotline  Dial 988 / (800) 273-8255 (TALK).  Teens4TeensHelp  does not offer counseling or other direct services. If you need assistance finding psychological or other community services, please visit our resources directory to check for help in your area.

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© 2020 by Teens4Teens Help

​Teens4TeensHelp is a 501(c)(3) EIN # 88-3118908

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