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Notes of Encouragement

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Life can be tough, but so are you! You are so strong and I believe in you! 

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- Amanda

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Your issues don't define you, you can write your own story. 

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- Kara

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No matter how big your struggle, you are valid.

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You are not the only one struggling, we all have struggles whether they are visible or not.

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Even if all you have done today was get out of bed, I am proud of you!

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You are valued and appreciated more than you think.

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Setbacks lead to great successes. 

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- Amanda

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I know life's tough sometimes, but you are strong. And remember, you are never truly alone. 

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- Sadie

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Empowering teens who are suffering from emotional and mental health issues to choose their own recovery

Teens4TeensHelp is not Crisis Intervention. If you’re in crisis, having thoughts of suicide, or hurting yourself or others, please contact local emergency services or the Suicide Prevention Hotline  Dial 988 / (800) 273-8255 (TALK).  Teens4TeensHelp  does not offer counseling or other direct services. If you need assistance finding psychological or other community services, please visit our resources directory to check for help in your area.

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