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Anxiety
TEXT TEEN to 839863
Our Stories
Olivia
ALissa
Christine xp
Sophia
Ethan
sofiA
Coping Skills
Resources
ADAA Anxiety and Depression Assoc. Of America
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Offering Exposure with Response Prevention (ERP), a type of Cognitive Behavioral Therapy (CBT), for the treatment of anxiety-based disorders including panic, social phobia, school refusal, OCD, eating disorders and BDD
24 hr. State wide emergency system for youth (12-24)
National Alliance on Mental Illness
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Take 2 Minutes out of your day for your mental health. We will text you daily positive messages and activities to help support your daily mental wellbeing
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For teens who have a problem or just want to talk
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Protecting emotional health, preventing suicide
Resources
TEXT TEEN to 839863
Anxiety Information
Anxiety & Your Body
The Types of Anxiety
Treatment for Anxiety
Anxiety & Coping skills
Therapy in a nutshell
Therapy in a nutshell
Therapy in a nutshell
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